How to Stop Feeding Your Baby to Sleep — Gently, and Only If You Want To
Feeding to sleep is the statistical norm, not a bad habit. If you want to change it, the gentlest route is to move the feed earlier and fade the help over a week or two.
The Lamplight journal
Tag: bedtime
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Daylight Saving Time Ends November 1: How to Shift Your Baby’s Sleep (or Not)
The clocks go back on November 1. Your baby’s body clock won’t — here are three sane ways to handle the hour, and the one lever with real evidence behind it.